SIBO
SIBO Overview
What is SIBO? SIBO (Small Intestinal Bacterial Overgrowth) is a condition where excessive bacteri...
Treatment plan
Overview Phase Duration Focus Phase 1 Weeks 1–6 SIBO yogurt + motility support + biofilm d...
SIBO Yogurt & The Three Probiotic Strains
What is SIBO Yogurt? Developed by Dr. William Davis, SIBO yogurt is a 36-hour fermented dairy pro...
Supplements & Timing
Daily Schedule Morning — Empty Stomach (30 min before breakfast) Supplement Dose Why This Timi...
Biofilm Disruptors
What Are Biofilms? Many bacteria form a protective layer around themselves known as a biofilm — a...
Herbal Antimicrobials
Why Herbals Over Pharmaceuticals One study found that 46% of patients on herbal antimicrobial tre...
Prokinetics
What Are Prokinetics? Prokinetics stimulate the Migrating Motor Complex (MMC) — the small intesti...
Diet & Food List
Why Diet Matters During SIBO Treatment Every time you eat something highly fermentable, you're gi...
Die-Off & Histamine
What is Die-Off? When the SIBO yogurt's bacteriocins kill bacteria, the dying bacteria rupture an...
Compatibility Reference
Do NOT Combine A B Reason SIBO yogurt Herbal antimicrobials (berberine, oregano, allicin, ...
Shopping Lists
Phase 1 — Yogurt + Motility + Biofilm Disruptors SIBO Yogurt Ingredients Item Product Where (A...
Fasting & SIBO
How Fasting Works on SIBO Two mechanisms work simultaneously when you stop eating: Starving bact...
Prescription Options
Prescription Prokinetics for GP Discussion If natural prokinetics + herbal treatment doesn't reso...